The Yoga Barre

& Wellness Centre

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Sunset Yin Yoga

With Lucy


Friday 7th July 7pm-9pm

Sunday 23rd July 7pm -9pm

 £20 per workshop


Yin yoga focuses on working with the breath and embracing the ability to surrender to the practice, and work towards letting go. Once the larger muscles are able to relax then the connective tissue, fascia and ligaments can be accessed once stretched and loosened, also allowing the joints to open up. Even though yin yoga is a passive practice, it can be a very challenging practice in being still with yourself, your breath and the intensity of the depth of the poses. The time spent in each pose (3 - 5 minutes) brings calmness and mindfulness to the body, mind, and nervous system. Yin yoga is deeply therapeutic and is incredibly effective at healing injuries and helping to increase range of motion in the body.



This session is suitable for all.  No experiance of Yoga required.

                     Core Strength Vinyasa

            YOGA TEACHER TRAINING 2017

    200hr Yoga Training 20 days over 6 months

   Registered with Yoga Alliance Professionals

        with senior yoga teacher Anya Hawkes

Take your yoga to the next level and share it with others! Discover your own authentic way of teaching. Learn yogic philosophy, asana, pranayama, transitions, energy systems, adjustments, intelligent sequencing, meditation, psychology, anatomy and so much more!


This training offers you a next-level and new generation anatomy, instruction, empowerment and biomechanics foundation to be a top-level and unique teacher right from the start!


Join the next generation of amazing yoga teachers with this revolutionary perspective on yoga.


                                                      TRAINING DATES 2017

                                                            9am to 6pm daily

                                         APRIL 14th, 15th, 16th, 28th, 29th 30th

                                                        MAY 25th, 26th, 27th

                                            JUNE 14th, 15th, 16th, 17th, 30th

                                                            JULY 1st, 2nd

                                          SEPTEMBER 13th, 14th, 15th, 16th

                                                            COST £2350

                   Payable in one sum or £500 deposite and 6 monthly payments

Price includes 200hr Certified Yoga Teacher Training, one days certified training in Access Consciousness Bars AND a 12 month membership to an incredible Yoga Anatomy Fundamentals                       Course by Leslie Kaminoff & Amy Mathews.


           FOR ALL INFORMATION: / Mobile: 07710258673