CLASSES

HATHA FLOW

Single classes £12

10 classes £100 (Must be used in three months of purchase – can attend any class)

Stretch, un-wind, release tension and let go in this creative style of yoga as you flow through a range of postures focusing on mind body, breath, core connection and healthy alignment, feel strong from the inside out. Suitable for all levels. 

YOGALATES

Single classes £12

10 classes £100 (Must be used in three months of purchase – can attend any class)

Is a combination of yoga postures and Pilates techniques focusing on mind body awareness, strength, flexibility and building a strong core. Light weights, Pilates balls and resistance bands maybe used to add variety and challenge to the class.  Suitable for all levels.

BOOTYBARRE

Single classes £12

10 classes £100 (Must be used in three months of purchase – can attend any class)

Is a fun, energetic workout that fuses fitness techniques from Pilates, ballet & yoga to tone and sculpt the whole body. The perfect combination of strength and flexibility focusing on your posture, core and all the muscles that surround the spine.  Not suitable for those new to exercise.

YIN YOGA

Single classes £12

10 classes £100 (Must be used in three months of purchase – can attend any class)

Yin Yoga is a very simple practice. All postures are done on the floor.  We settle into an asana (posture) for 3-7 minutes and slowly relax our muscles to allow the deeper drier tissues–the connective tissues that wrap our muscles and make up our joint capsules–to be safely and therapeutically stretched, stimulated and strengthened.  Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.  Yin Yoga is a great compliment to a more Yang style of practice or physical activity.  Yin Yoga is suitable for all.

HATHA YOGA

Single classes £12

10 classes £100 (Must be used in three months of purchase – can attend any class)

Hatha Yoga will safely lead you through a range of asanas (postures) with the focus on healthy alignment and on connecting mind, body and breath.  Each asana is typically held for longer to give the student the opportunity to fully experience the energy of the pose.  In this way the student will build strength and flexibility in a way that will balance, awaken and realign the whole body.  

PRIVATE CLASSES

Private classes 1:1

£40 – 60 mins

Duo Private classes 2:1

£60 – 60 mins

CONTACT US

Call Us On: 01943 816304 
Email Us on: info@theyogabarre.co.uk 

 

32 A Leeds Road,

Ilkley, West Yorkshire,

LS29 8DS 

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The Yoga Barre Ltd is a registered company in England & Wales 

Company No. 9192654